A mother, stepmother, wife, Certified Nurse Midwife, and a Certified Pre/Postnatal Yoga Instructor offering pre/postnatal yoga classes, workshops, and courses to support you in the natal year.
 
Kara lives on the North Shore of Boston, Massachusetts, with her husband, daughter, stepdaughters, dog, two cats, and many Dutch bunnies. When she’s not teaching, Kara loves impromptu dance parties anywhere, walks in the woods with her family, and year-round ocean dips with her friends The Sea Hags.